On booking your consultation you will be sent a detailed questionnaire, which asks about your particular health issues, your symptoms, lifestyle and diet. You will be asked to fill out a three-day food diary as part of this. It is preferred that the questionnaire be returned prior to the consultation. During the consultation I go through the questionnaire with you giving you the chance to talk about your health concerns and provide extra details. We then discuss the under-lying issues behind your health problems and how they can be addressed with nutrition. Having mutually decided on what the initial focus will be, I then put together a diet plan that is tailored to suit your needs as well as your tastes and lifestyle. A supplement programme is usually recommended. Biochemical tests are recommended when considered necessary.
The first consultation lasts for one and a half hours and costs £50. Follow up sessions are 1 hour. To get the most out of the experience, at least one follow-up session is recommended. Support is maintained between appointments via email.